October 31, 1997 Contact: Jennifer McNulty (408) 459-2495; mcnulty@ua.ucsc.edu
UC SANTA CRUZ DREAM EXPERT AUTHORS NEW WORKBOOK FOR DREAMERS
FOR IMMEDIATE RELEASE
SANTA CRUZ, CAJudging from the phone calls and letters she has received since publishing her first book, The Creative Dreamer, Veronica Tonay appears to be one of those lucky authors whose work is helping people make positive changes in their lives.
"I've gotten so much feedback from readers telling me about the changes they've made," said Tonay, a lecturer in psychology at the University of California, Santa Cruz, who has received stories, poems, and letters of thanks from readers and has spoken with many readers during radio broadcasts.
That kind of feedback, and a request from her publisher, inspired Tonay to produce a companion volume called The Creative Dreamer's Journal and Workbook, which has just been published by Celestial Arts.
The dream journal, a 150-page hardbound book embellished with a painting by Albert Joseph Moore on the cover, provides lots of space for recording dreams, new worksheets and exercises to help dreamers interpret their dreams, and dozens of inspiring quotes that Tonay has collected in her own dream journals over the years to stimulate reflection. She also offers tips for getting a good night's sleep and tips for helping dreamers remember their dreams.
"I wanted to provide a beautiful frame for people to hold their most private images," said Tonay, a licensed clinical psychologist who also has a private counseling practice in Santa Cruz. "I wanted to give people a place to explore the themes that occur in their dreams over time and to offer guidance that would help them understand more about themselves, their feelings, and their interactions in the world."
Tonay, who has interpreted more than 15,000 dreams during her career, believes that dreams are an important outlet for many emotions that often go unexpressed during our waking hours. Her first book reveals what people most commonly dream about, the meaning of emotions in dreams, and some themes of creative people's dreams. It offers practical guidance for those interested in exploring dreams as a channel of self-understanding and suggests ways "to overcome blocks in your life by listening to your dreams," as Tonay wrote in the introduction to The Creative Dreamer's Journal and Workbook.
"Of the two books, the journal feels more personal to me," said Tonay. "I like to imagine a person opening it up, reading a quote, and then reflecting on it. I want to encourage readers to make their journals a personal treasure, because dreams are so creative. They're like stories."
Selected quotes excerpted from The Creative Dreamer's Journal and Workbook:
I was not looking for my dreams to interpret life, but rather for my life to interpret my dreams.
Susan Sontag
I am never afraid of what I know.
Anna Sewell
I do believe it is possible to create, even without writing a word or painting a picture, by simply molding one's inner life. And that too is a deed.
Etty Hillesum
Everyone has talent. What is rare is the courage to follow the talent to the dark place where it leads.
Erica Jong
In our dreams (writes Coleridge) images represent the sensations we think they cause; we do not feel horror because we are threatened by a sphinx; we dream of a sphinx to explain the horror we feel.
Jorge Luis Borges
Editor's Note: Veronica Tonay may be reached in the following ways: UCSC office: (408) 459-4410 Private office: (408) 429-7910 Home: (408) 458-0189 E-mail: cr8tvdrmr@aol.com
To request a copy of The Creative Dreamer's Journal and Workbook or The Creative Dreamer, call Jennifer McNulty in the UCSC Public Information Office at (408) 459-4399 or send e-mail to jmcnulty@cats.ucsc.edu.
This release is also available on the World Wide Web at UCSC's "Services for Journalists" site (http://www.ucsc.edu/news/journalist/) or via modem from UC NewsWire (209-244-6971).
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