Swedish massage 2 is for those who like to give and receive massage and want to learn more about massage therapy. The class is an opportunity to review and practice skills learned in Swedish 1. Our focus is on techniques to help relieve stress and common aches and pains. You will also practice techniques to increase energy and boost the immune system. The basics of advanced bodywork styles, including Connective Tissue and Crainosacral Therapies are included. Lots of time is given to practicing the principals of massage and creating a therapeutic space. Massage 1 is a prerequisite