01/24/2013 through 03/14/2013 Thursday 6:45 PM to 9:45 PM
Through acupressure you can discover the ability to help yourself and your friends feel relaxed and balanced. Learning acupressure and the body's energy system can richly enhance massage. You will learn simple skills for maintaining greater physical and emotional well being. Acupressure helps to replenish and harmonize the vital energy of the body. Included in the course will be an introduction to 30 main acupressure points. Using experiential techniques we will also cover taking care of yourself while doing bodywork, creating and acupressure session, grounding, centering and meditation. Prior bodywork is not necessary. Join us to learn more about the wisdom of the body. Please wear comfortable clothes. No class November 22.
East Field Center - East part of campus
Activity Room, EFH
Announcement - Class/Workshop - Recreation/Health/Fitness
Open to Public