In this delicious experiental class you will follow three major areas of nutrition 1) the role of nature, vitamins and minerals 2) how to prepare and incorporate healthy choices in your food plan and 3) specific pros and cons of popular dietary regimes. You will take home recipes which use herb and wild foods to increase health and vitality. The class is 10 hours, Thursday Feb. 11 from 6:30-9:30 and Saturday Feb.13 from 10:00-5:00. For more information on the class see the recreation guide or go on line to www.ucscrecreation.com